Workout: Fitness Blender
Started by a husband and wife team in 2010, Fitness Blender is a health and fitness website dedicated to making fitness free and accessible.
The videos can be accessed on their website, their app (available for iOS and Android) and on YouTube.
Their website is easy to use, with drop-down options allowing you to pick the equipment, length of time, area of the body you want to focus on and so much more.
The calendar on the site and app provide the opportunity to build a workout schedule. Additional health and fitness articles will supplement tailored workouts – the rest is all up to you now!